Morrocan chicken and chickpea soup
Morrocan chicken and chickpea soup

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, morrocan chicken and chickpea soup. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Morrocan chicken and chickpea soup is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Morrocan chicken and chickpea soup is something which I have loved my entire life.

Chickpeas seem to call out for Moroccan spices, so that's what they get here. I make this soup really chunky and hearty. Use a potato masher to mash up some of the chickpeas right in the pot. This Moroccan soup uses harissa as the main flavoring ingredient.

To begin with this particular recipe, we have to prepare a few components. You can cook morrocan chicken and chickpea soup using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Morrocan chicken and chickpea soup:
  1. Take 2 tbsp olive oil
  2. Get 1 large chicken breast
  3. Take 1 large brown onion, finely diced
  4. Make ready 2 clove garlic, crushed
  5. Make ready 1 tsp ginger, grated
  6. Make ready 1 1/2 tsp each ground cumin and ground coriander
  7. Make ready 1 tsp ground turmeric
  8. Take 1/2 tsp sweet paprika
  9. Take 1 cinnamon stick
  10. Make ready 1/4 cup plain flour
  11. Make ready 1 litre chicken stock
  12. Make ready 1 litre water
  13. Make ready 1 tin chickpeas, drained and rinsed
  14. Make ready 800 grams canned crushed tomatoes
  15. Make ready 2 tbsp preserved lemon rind, finely chopped
  16. Take 1/4 cup loosely packed coriander leaves

This Moroccan chickpea and lentil soup is from the new Mediterranean Table Cookbook, authored by the editors of Prevention and my dearest friend, Jennifer McDaniel. I swear this soup was made with me in mind, it's got all of my favorite ingredients: chickpeas, lentils, brown rice, lots of fresh herbs and. Harira is a famous Moroccan soup that's especially popular in Ramadan. This classic recipe uses fresh tomatoes, chickpeas, and lentils.

Instructions to make Morrocan chicken and chickpea soup:
  1. Heat half the oil in large frying pan over medium heat and cook chicken until browned. Set aside to cool for 10 minutes and shred with two forks
  2. Heat remaining oil in large pot over medium heat; cook onion, garlic and ginger, stirring until onion softens. Add spices and stir until fragrant
  3. Add flour; cook gently, stirring until mixture thickens and bubbles. Gradually stir in stock and water; cook stirring until mixture boils and thickens slightly. Reduce heat; simmer uncovered, 20 minutes
  4. Add chickpeas and tomatoes, bring to boil. Reduce heat; simmer for a further 10 minutes.
  5. Add chicken and preserved lemon; stirring until soup is hot. Season to taste. Add coriander just before serving

Harira is a famous Moroccan soup that's especially popular in Ramadan. This classic recipe uses fresh tomatoes, chickpeas, and lentils. Harira is a classic Moroccan comfort soup made with tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish. Take soup to the next level with this recipe for Moroccan spiced chicken and chickpea vegetable soup. Meanwhile, while the chicken is cooking, start to prepare the soup.

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