Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, miyar zogale (moringa soup). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Miyan Zogale (moringa soup) is another one of the popular Hausa soups. This soup is healthy because of the use of moringa leaves. I supposed you must have heard the story behind the moringa leaves. They are very medicinal and a healthy choice for vegetables.
Miyar zogale (moringa soup) is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Miyar zogale (moringa soup) is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook miyar zogale (moringa soup) using 15 ingredients and 27 steps. Here is how you can achieve that.
The ingredients needed to make Miyar zogale (moringa soup):
- Get 8 scotch bonnet
- Prepare 3 tattase/shambo
- Take 2 tomatoes
- Get 10 pumpkin chunks(50 naira own divide it into 2)
- Make ready 1 tablespoon groundnut paste
- Make ready Half cup beans(white beans)
- Take Moringa leaves(as much as u like)
- Prepare 10 pieces beef meat
- Prepare 10 pieces kpomo(ganda)optional u can subtitute with fish
- Get 2 big onions
- Prepare Spring onion(as much as u like)
- Get Ginger,cardomom(blended),curry,thyme
- Get to taste Seasonings
- Take Ajino
- Get Oil/palm oil
Tuwon shinkafa with miyar zogale(moringa soup). Shinkafan tuwo, Zogale(moringa), Gyadan miya, Gyada, Pepper, Garlic, Ginger, Maggie. Moringa is a leave known for its many medicinal purposes. My grandmother made "kwadon zogale", "miyar zogale", "dambun zogale".
Steps to make Miyar zogale (moringa soup):
- Wash ur veggies very well
- In a pressure cooker,add ur meat nd kpomo,add veggies nd cut 1 onion,add in salt &ajino cover en let them cook for 30mins
- Pick away all dirts if any and cook ur beans also till tender
- Ur beans shuld be done after 20min or less
- After 30min ur veggies en meat should be tender
- Using a whisker,mashed the veggies
- After mashing it.
- Add oil nd heat it up in a pot,then add onion nd fry
- Add in ur meat nd fry till onion is soft
- Add in ur mashed veggie nd stir fry for 2 mins
- After 2 mins
- Then add in ur cooked beans
- Stir fry it for good 3 mins also
- Add in spices
- Add 1 spoon groundnut paste into ur meat and veggie stock,that u strain earlier.
- After mixing it
- Add it back to the soup and stir very well allow it to cook for 2 mins on low heat
- Add seasonings at this point
- Then ur spring onion
- After 1 mins
- Add in ur already washed nd plucked moringa leaves nd stir
- Then add half a cup of water nd stir(to get the moringa cooked)and cover with lid for 5 mins on low heat by frquent opening nd stiring
- After 5 mins ur oil should be able to came up like shown here then ur delicious mouthwatering moringa soup is ready
- Enjoy with either burabusko or tuwon shinkafa or biskin masara
- Note:everyone has his or her own way of making moringa soup💃so this is my own native way of making this soup,u got to give it a try,because ur tastebuds will tell u the diff💕the taste is everything dearies💖#northerngoodness
Moringa is a leave known for its many medicinal purposes. My grandmother made "kwadon zogale", "miyar zogale", "dambun zogale". Each of those zogale meals were delicious. This is following in-depth scientific research on its many nutritional benefits and the mass. Free Download and Streaming Akushi Da Rufi Miyar Zogale on your Mobile Phone or PC/Desktop.
So that’s going to wrap it up for this exceptional food miyar zogale (moringa soup) recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
