Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, roasted cauliflower and kale soup. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Andrea, love this soup on so many levels! That's a winning combination for sure. Glad I stopped in to see you today. Roasted cauliflower kale soup with kale chips and pine nuts topping.
Roasted Cauliflower and Kale Soup is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Roasted Cauliflower and Kale Soup is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have roasted cauliflower and kale soup using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Cauliflower and Kale Soup:
- Make ready 1 medium head cauliflower, chopped into small pieces
- Get 1 large bunch kale
- Get 2 celery stalks
- Make ready 3 cloves garlic
- Prepare 1 yellow onion
- Get Chicken or vegetable stock
- Prepare to taste Salt and pepper
Parsley contributes vitamin K and vitamin C. This simple, flexible Cauliflower Kale Salad is great for packing for lunches in fall or winter! When I want a fast, healthy meal, this salad is my go-to recipe. I dress it up with fresh citrus juices, seasonal veggies, and my favorite nuts & cheese.
Instructions to make Roasted Cauliflower and Kale Soup:
- Preheat oven to 230C. In a large bowl, toss cauliflower with 2 tbsp olive oil and season with salt and pepper. Do the same for the kale in a separate bowl. Place both vegetable in separate baking sheet.
- Start roasting the califlower for about 20 minutes. Turn down the heat to 150C and then place kale into the oven. Roast for 20-25 minutes.
- Heat oil in a pot and saute celery and onion until fragrant. Add the garlic and cook for 1 minute. Season with salt and pepper, then add the cauliflower and broth until the cauliflower is barely covered. Simmer for 10 minutes then stir in kale. Set aside a couple of crispy kale for garnish. Simmer for another 10 minutes uncovered.
- Turn off set. Let cool for 5 minutes. Using an immersion blender, blend until smooth. You may add more broth if the soup is too thick.
- Turn on heat and adjust with salt and pepper to taste. Serve with crispy kale on top.
When I want a fast, healthy meal, this salad is my go-to recipe. I dress it up with fresh citrus juices, seasonal veggies, and my favorite nuts & cheese. This healthy vegan kale and cauliflower soup recipe is easy to make with simple ingredients. Low-calorie and fat-free but full of flavour and nutrition. This flavourful, healthy kale and cauliflower soup is a delicious, nutritious and easy way to eat more kale.
So that is going to wrap this up with this exceptional food roasted cauliflower and kale soup recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
