Veggie Packed! Healthy Mapo Tofu
Veggie Packed! Healthy Mapo Tofu

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, veggie packed! healthy mapo tofu. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Mapo tofu (pronounced mapo doufu in Mandarin, 麻婆豆腐) originates from China's Sichuan Province. Legend has it that an old woman in Sichuan was known Healthy nibbles newsletter. Sign up to receive the latest recipes and TWO free cookbooks: Simple Veggie Smoothies & Weeknights! This is a healthier version of the classic mapo tofu, using lean ground chicken instead of ground pork and making tofu, the star of the dish.

Veggie Packed! Healthy Mapo Tofu is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Veggie Packed! Healthy Mapo Tofu is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook veggie packed! healthy mapo tofu using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Veggie Packed! Healthy Mapo Tofu:
  1. Prepare 350 grams Ground pork
  2. Get 1 block Silken tofu
  3. Get 1 Onion
  4. Make ready 1/2 Carrot
  5. Get 4 Shiitake mushroom
  6. Make ready 1/2 stalk Japanese leek
  7. Make ready 1 piece Ginger
  8. Prepare 3 tsp Sugar
  9. Prepare 3 tbsp Soy sauce
  10. Prepare 3 tsp Chinese soup stock
  11. Take 300 ml Water
  12. Prepare 1 tbsp Miso
  13. Prepare 1 Salt and pepper
  14. Get 1 Sesame oil
  15. Prepare 1 Katakuriko slurry
  16. Prepare 1 Doubanjiang

It is packed with fiber, protein, micro. This mapo tofu recipe is the true blue, authentic real deal—the spicy, tongue-numbing, rice-is-absolutely-not-optional mapo tofu that you get in the restaurants! Mushrooms make this vegan mapo tofu recipe tastier and healthier than the ground meat version. What you may find surprising though is that the vegetarian mapo tofu version has slowly been gaining popularity. · Vegan Mapo Tofu Recipe - Make this mapo tofu at home and never order it again!

Instructions to make Veggie Packed! Healthy Mapo Tofu:
  1. Chop all the ingredients finely. Discard the hard stems of the shiitake mushrooms. Chop the rest of the mushrooms (including the stems).
  2. Heat sesame oil and fry the ingredients gently.
  3. Add the ground pork. Stir-fry.
  4. When the pork starts to brown, pour in 250~300 ml of water, Chinese soup stock powder, sugar and soy sauce and simmer.
  5. Reduce the sauce by half and add in the tofu. Stir gently without breaking up the tofu.
  6. Reduce the heat to low and add the miso (add the dobanjiang to taste). Simmer gently without boiling. Stir in the katakuriko slurry to thicken. Serve immediately.

Mushrooms make this vegan mapo tofu recipe tastier and healthier than the ground meat version. What you may find surprising though is that the vegetarian mapo tofu version has slowly been gaining popularity. · Vegan Mapo Tofu Recipe - Make this mapo tofu at home and never order it again! Mushrooms make this vegan mapo tofu recipe tastier and healthier than the ground meat version. Mapo tofu is one of the top ten famous Chinese dishes and enjoys a high popularity among not only Chinese people but also many western countries. At the very beginning, Mapo tofu is named after its creator.

So that is going to wrap this up with this exceptional food veggie packed! healthy mapo tofu recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!