Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy okonomiyaki. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy okonomiyaki recipe with calories and macronutrients included! This is the first of my series called Casual Cooking. Casual Cooking is where I make. This is an award winning recipe :D Silicon tools are now popular in Japan.
Healthy Okonomiyaki is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Healthy Okonomiyaki is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Okonomiyaki:
- Get Batter
- Take 650 g (22.92 oz) Chinese yam
- Take 350 g (12.34 oz) Tofu *semi-firm
- Get 150 g (5.29 oz) Rice flour
- Prepare 3 tbsp Okara powder *soy protein
- Make ready 3 Fish broth soup packets
- Make ready 7 Eggs
- Get Ingredients
- Get 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc
- Prepare 200 g (7.05 oz) Shrimp
- Prepare 200 g (7.05 oz) Squid
- Take 200 g (7.05 oz) Mochi
- Prepare 200 g (7.05 oz) Shredded cheese
- Get 60 g (2.11 oz) Tempura bits
- Take Sauce
- Make ready to taste Okonomi sauce
- Make ready to taste Mayonnaise
- Make ready to taste Bonito flakes
- Prepare to taste Aonori seaweed
Okonomiyaki - Japanese Pancake. by healthyhome. in Vegetarian. Okonomiyaki is a savoury Japanese style pancake that is made with a batter, shredded cabbage, other fresh grated/sliced. That is apparently what 'okonomiyaki' translates to (I read fried things somewhere else but same same…kinda), and this is definitely a grilled thing I like. These Japanese pancakes are a fantastic way.
Instructions to make Healthy Okonomiyaki:
- Wrap tofu in paper towels to take moisture out.
- Chop the ingredients into bite size pieces.
- Vegetables, seafoods etc… you can add anything you like.
- Peel off Chinese yam's skin and then grate it.
- Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
- Add rice powder in it.
- Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
- Break the fish broth packets and put soup powder in it.
- Add beaten eggs and mix well.
- Add all ingredients and tempura bits in it and mix lightly.
- Put oil into the pan, pour the batter and then shape it with a spatula.
- Flip it over when the bubbles start popping on the surface.
- When it comes to easy to move on the pan, it's done frying.
- Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
- You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.
That is apparently what 'okonomiyaki' translates to (I read fried things somewhere else but same same…kinda), and this is definitely a grilled thing I like. These Japanese pancakes are a fantastic way. Okonomiyaki can be roughly divided into three types: Hiroshima-style, Osaka-style and Tokyo-style (a.k.a monja-yaki). What makes the Hiroshima-style more distinctive than the other two is that the. Okonomiyaki on Waribashi Chipsticks as Street Stall Foods. alright, who can make this for me?
So that is going to wrap it up for this special food healthy okonomiyaki recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
