Beetroot Spinach Carrot Soup Full of Iron healthy Soup
Beetroot Spinach Carrot Soup Full of Iron healthy Soup

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, beetroot spinach carrot soup full of iron healthy soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something that I’ve loved my entire life.

Prepare Tasty and Healthy Beetroot , carrot and spinach soup in your home, For more recipes subscribe our youtube channel. Simple to make and very vibrant looking. The ideal fibrous combination of Beetroot and carrot not only helps in weight loss but also treats indigestion. Hello everyone, winter season is best season of fresh and colourful vegetables like spinach, yellow, red and green capsicum, fresh French beans, broccoli. flavoured soup recipe is beetroot soup recipe suitable for all age groups. well, to be honest, i am not a huge fan of vegetable-based soup. and i always crave for furthermore, some easy and important tips, suggestions for a perfect creamy beetroot soup recipe. firstly, i would heavily recommend using fresh.

To begin with this particular recipe, we must prepare a few components. You can have beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
  1. Prepare 1 beetroot chopped
  2. Take 1 tomato chopped
  3. Prepare 1 carrot chopped
  4. Get 10 spinach leaves
  5. Make ready 4 garlic cloves
  6. Take Small piece of ginger
  7. Make ready 2 tsp butter
  8. Make ready 1 tsp black pepper powder
  9. Make ready 1/2 tsp cumin seeds
  10. Take 1/4 tsp sugar
  11. Prepare To taste Salt
  12. Get as needed Mint leaves for garnishing
  13. Make ready as needed Fresh cream for garnishing

Keep yourself energized with these healthy soups that are light enough to help you lose weight but hefty enough to keep you full. Soup can also be pretty darn healthy if you choose the right one. If you fancy a soupy feast from the East, look no further than these fantastic. This healthy carrot soup with ginger only calls for a few simple ingredients.

Steps to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
  1. First wash all vegetables & chopped in big pieces.
  2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
  3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
  4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
  5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
  6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
  7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
  8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
  9. Healthy Iron rich soup is ready to serve.

If you fancy a soupy feast from the East, look no further than these fantastic. This healthy carrot soup with ginger only calls for a few simple ingredients. Perfect for a meal prep, busy families and anyone who likes easy, light and nutritious soups. Improved recipe - This carrot soup recipe has been updated with useful tips, storing and reheating options as well as more photos. Beetroot soup is not only a fabulous colour but delicious too.

So that’s going to wrap this up with this exceptional food beetroot spinach carrot soup full of iron healthy soup recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!