Nutritious Spinach and Nori Seawed Soup
Nutritious Spinach and Nori Seawed Soup

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, nutritious spinach and nori seawed soup. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Even though this soup is lightly seasoned, the nori and sesame oil make it delicious. I really like the recipe "Spinach and Nori Tossed with Sesame," and make it a lot, so I made a soup version. It was a hit with my family. I uploaded this recipe after searching COOKPAD for a spinach and nori seaweed soup recipe, and not.

Nutritious Spinach and Nori Seawed Soup is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Nutritious Spinach and Nori Seawed Soup is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have nutritious spinach and nori seawed soup using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Nutritious Spinach and Nori Seawed Soup:
  1. Get 1/2 bunch Spinach
  2. Get 1 Egg
  3. Prepare 2 sheets Toasted nori seaweed
  4. Make ready 800 ml Water
  5. Take 2 tsp Chicken soup stock granules
  6. Make ready 1 tsp Oyster sauce
  7. Take 1 dash Pepper
  8. Make ready 1 dash Sesame oil
  9. Make ready 1 tsp White ground sesame seeds

Remove from the wok and set aside. Add the chicken stock and water to a wok or pot, and bring it to a boil. Add the dried shrimp flakes (if using), sesame oil, white pepper, and toasted seaweed. Nori sheets in the form of seaweed snacks are ubiquitous these days.

Steps to make Nutritious Spinach and Nori Seawed Soup:
  1. Wash and wrap the spinach in plastic wrap, microwave for 1 to 1 1/2 minutes on 600 W or parboil.
  2. Squeeze out excess liquid and cut into easy-to-eat pieces (3-4 cm).
  3. Add water and chicken stock granules to a pot and bring to a boil. Season to taste with oyster sauce and black pepper. Add salt if necessary (see Hints).
  4. Add spinach and bring to a boil. Then, add in the beaten egg, a little at a time.
  5. Add sesame oil and sesame seeds. Immediately before serving, shred the roasted nori into suitable pieces with your hands and add it in..
  6. The soup is about 45 kcal per serving, and 0.9 g of sodium. Even though this soup is lightly seasoned, the nori and sesame oil make it delicious. This soup will make your body happy.
  7. "Spinach and Nori Tossed with Sesame." If you like this recipe, you'll like the soup version. - - https://cookpad.com/us/recipes/157243-spinach-or-komatsuna-and-toasted-nori-seaweed-with-sesame-paste

Add the dried shrimp flakes (if using), sesame oil, white pepper, and toasted seaweed. Nori sheets in the form of seaweed snacks are ubiquitous these days. Look for other varieties online and at Asian supermarkets, natural-food stores, and better-stocked grocery stores. Nori tops the list of seaweeds with the healthiest nutrition profile. It composes sugars and fats in low percentages, but has high contents of minerals, and vitamins, with significant amounts of vitamins A, vitamin C, B-complex groups; and minerals like iodine, manganese, phosporous, and iron.

So that’s going to wrap it up with this special food nutritious spinach and nori seawed soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!