Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sig's 2 bean, spinach and garlic soup. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Sig's 2 Bean, Spinach and Garlic Soup is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Sig's 2 Bean, Spinach and Garlic Soup is something which I have loved my whole life.
Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth base. All Reviews for Garlic, Spinach, and Chickpea Soup. First Runner Up: Cooking Light Market Basket Challenge"Tuscan Chicken, Bean and Spinach Soup is a complete meal containing very little fat and loads Heat oil in a Dutch oven over medium-high heat; add butter, stirring until melted. Smoky Black Bean and Spinach SoupBatter Licker.
To begin with this particular recipe, we must first prepare a few components. You can have sig's 2 bean, spinach and garlic soup using 14 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Sig's 2 Bean, Spinach and Garlic Soup:
- Prepare 750 ml fresh vegetable stock
- Take 1 can borletti beans, drained weight about 150 grams
- Take 1 can cannelloni beans , drained weight about 150 grams
- Make ready 6 waxy small potatoes cut into quarters
- Get 250 grams fresh baby spinach leaves
- Make ready 1 tbsp raspberry or red wine vinegar
- Take 3 tbsp of olive oil
- Take 1 to 2 slices of medium cut white bread
- Make ready 3 or 4 large cloves of smoked garlic if possible, if not available use ordinary
- Get 1 pinch cayenne pepper
- Take 1 pinch smoked paprika
- Take 1/2 tsp ground cumin
- Prepare 1 pinch salt
- Take 1 large hardboiled egg, whites only
Pour the soup into a large bowl. Be careful to hold the top of the blender tightly, as hot liquids expand when they are blended. Cook's Notes for Two Bean Tomato Spinach Soup. Bringing out the full flavour of the tomatoes is the key to this soup.
Steps to make Sig's 2 Bean, Spinach and Garlic Soup:
- Add the potatoes to a pot with 500 ml of the stock.
- Drain the beans into a sieve and run under cold water until the water runs clear add to the pot with the potatoes and boil for ten or so minutes.
- Add the spinach , there is no need to chop it as it will wilt then add the vinegar and let it gently boil for another ten minutes.
- Chop the peeled garlic into halves and pull the bread into bits. Heat the olive oil in a pan , brown both the garlic and bread together but do not burn , remove and drain on kitchen paper
- Hard boil your egg, cool and separate white from yolk, (only egg white to be used)
- When drained put into a blender with the spices and blend roughly
- Then add the hardboiled egg white only blend again.Now add the rest of the stock to this mixture and blend until it becomes a glossy light coloured cream
- Pour this gently into your soup. This will thicken your soup .
- Let boil until it is thick like a broth .
- Season with salt if needed , serve with rustic bread .
Cook's Notes for Two Bean Tomato Spinach Soup. Bringing out the full flavour of the tomatoes is the key to this soup. Add onion, garlic, and a pinch more red pepper flakes, if you like. Spinach Soup with Garlic is a nutritious, low fat, low calorie soup best if you are trying to lose some of those extra pounds. The garlic and onion in the soup aids in decreasing the excessive fat deposition in the arteries.
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