Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, amanda's vegan white bean and kale soup. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.

Amanda's vegan white bean and kale soup is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Amanda's vegan white bean and kale soup is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Make ready 1 quart vegetable both
  2. Make ready 2 cup water
  3. Take 1 can canellini beans
  4. Take 3 garlic cloves minced
  5. Prepare 1 medium white onion diced
  6. Take 1 handful of baby carrots cut in circles
  7. Get 1 Idaho potato diced
  8. Make ready 3 handfuls of chopped kale
  9. Get 1 chopped parsley
  10. Make ready 1 splash of smoked paprika
  11. Make ready 2 splashes of cayenne pepper
  12. Get 1/2 cup organic soy creamer
  13. Take 3 shakes red pepper flakes
  14. Make ready 3 tbsp olive oil
  15. Get 1 salt and pepper to taste

Canned beans and tomatoes are always. Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves.

Steps to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. More vegan soup recipes: Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale. With a dish as basic as this creamy white bean soup, I like to really focus on the quality of the ingredients. I had a particularly rich homemade stock on hand and I had cooked the beans from their.

So that’s going to wrap it up for this special food amanda's vegan white bean and kale soup recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!