Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, gluten free healthy soup (stracciatella). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Stracciatella is often referred to as 'Italian egg drop soup,' which is fine, but knowing the name actually means little, torn rags or shreds works so much better metaphorically. Recipe courtesy of Giada De Laurentiis. European Recipes Italian Soup Spinach Egg Recipes Lunch Gluten Free Low-Carb. Quick & Easy Highly Rated Healthy Surprise Me.
Gluten free Healthy Soup (Stracciatella) is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Gluten free Healthy Soup (Stracciatella) is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have gluten free healthy soup (stracciatella) using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Gluten free Healthy Soup (Stracciatella):
- Make ready 1 litre vegetable stock
- Get 2 bunches leafy greens (I used kale)
- Prepare 2 gloves of garlic
- Prepare 1 tablespoon coconut oil
- Make ready 3 eggs
- Make ready Sprinkling of parmesan
- Get 1 can cannellini beans (I only had butter beans…)
- Take pich salt
- Make ready pinch pepper
Stracciatella alla romana is the egg drop soup of Italian cooking. It starts with a rich meat broth (either chicken or beef), into which a beaten mixture of whole eggs and grated Parmigiano-Reggiano is streamed in to form tiny, light, and flavorful clouds. Homemade soups are easy to make and add such flavor and nutrition to gluten-free meals. You may want to double these recipes or freeze a batch for a busy day.
Instructions to make Gluten free Healthy Soup (Stracciatella):
- Bring stock to the boil
- Clean and chop leafy greens.
- Peel two cloves of garlic.
- Fry garlic whole in coconut oil until brown then remove garlic and add the greens. Cook for 2 minutes.
- Add the greens to the stock and cook for a further 3 minutes.
- Beat the eggs and add the cheese. Temper the eggs by adding hot stock to the bowl. Then stir the stock rapidly while pouring in the eggs to create 'rags'.
- Add the beans and salt and pepper to taste.
Homemade soups are easy to make and add such flavor and nutrition to gluten-free meals. You may want to double these recipes or freeze a batch for a busy day. Freelance writer and nutrition expert Teri Lee Gruss, M. S. has written hundreds of recipes focusing on healthy gluten-free cooking. See more ideas about Stracciatella soup, Soup, Egg drop soup.
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