Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, amanda's vegan white bean and kale soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Amanda's vegan white bean and kale soup is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Amanda's vegan white bean and kale soup is something which I have loved my entire life.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.

To begin with this recipe, we have to first prepare a few components. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Prepare 1 quart vegetable both
  2. Get 2 cup water
  3. Take 1 can canellini beans
  4. Make ready 3 garlic cloves minced
  5. Prepare 1 medium white onion diced
  6. Make ready 1 handful of baby carrots cut in circles
  7. Get 1 Idaho potato diced
  8. Take 3 handfuls of chopped kale
  9. Prepare 1 chopped parsley
  10. Make ready 1 splash of smoked paprika
  11. Get 2 splashes of cayenne pepper
  12. Get 1/2 cup organic soy creamer
  13. Prepare 3 shakes red pepper flakes
  14. Take 3 tbsp olive oil
  15. Make ready 1 salt and pepper to taste

Canned beans and tomatoes are always. Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves.

Instructions to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. More vegan soup recipes: Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale. With a dish as basic as this creamy white bean soup, I like to really focus on the quality of the ingredients. I had a particularly rich homemade stock on hand and I had cooked the beans from their.

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