Bitter KARELA(BITTER MELON)
Bitter KARELA(BITTER MELON)

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, bitter karela(bitter melon). One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Learn about Karela, Indian Bitter Melon from an Ayurvedic perspective and how to cook a yummy and easy stir fry dish. In this video, Sapna, a Registered. Trim on both ends as needed and scrape any blemishes or hard skin. Heat the oil in a skillet on medium-high heat.

Bitter KARELA(BITTER MELON) is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Bitter KARELA(BITTER MELON) is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook bitter karela(bitter melon) using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Bitter KARELA(BITTER MELON):
  1. Take 1 big diced onion
  2. Get 5 bitter melon or karela round sliced
  3. Take 4-5 cloves garlic chopped
  4. Take 1 inch ginger chopped
  5. Prepare 1 green chilli chopped
  6. Make ready 1 tsp cumin seeds
  7. Get 1 tbsp salt
  8. Make ready 1 tsp red chili powder
  9. Make ready 1 tsp turmeric
  10. Take 1 tsp coriander powder
  11. Prepare 1 tsp garam masala
  12. Make ready 1 tsp black pepper
  13. Get Pinch hing or ASAFETIDA
  14. Prepare 4 tbsp sunflower oil
  15. Take leaves Few curry

Karela (bitter melon) is not a proven treatment for diabetes. It MIGHT help somewhat with the glucose/insulin balance, but it's not scientifically tested. Bitter melon, also known as karela and bitter gourd, is a plant with quite a unique fruit. Unique both in taste as well as in appearance.

Steps to make Bitter KARELA(BITTER MELON):
  1. Let's first slightly unpeel the karelas and grease with salt
  2. Let it rest for 30 minutes and then wash and cut in round slices
  3. Start making them.make oil hot and add cumin seeds+ginger+garlic+green chilli
  4. Make them brown and add diced onion and all the spices together.now start cook at medium flame for 7 to 8 minutes
  5. After making onions so crunchy and tempting add bittermelon and cook at medium flame until it looks golden
  6. Enjoy so crunchy and yumm and also so powerful karelas.stay safe stay healthy stay happy

Bitter melon, also known as karela and bitter gourd, is a plant with quite a unique fruit. Unique both in taste as well as in appearance. Despite the fact that bitter melon has a strong nutritional profile, it is still a somewhat underappreciated fruit. Maybe that's because of its strong bitter taste? Himalaya Organic Bitter Melon is Non-GMO Verified and does not contain ingredients of animal origin.

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