Whole Meal Lunch
Whole Meal Lunch

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, whole meal lunch. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Whole Meal Lunch is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Whole Meal Lunch is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook whole meal lunch using 59 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Whole Meal Lunch:
  1. Get For Roti Rice Kofta Curry
  2. Prepare 2-3 wheat flour roasted roti
  3. Take 1 bowl boiled rice
  4. Make ready to taste Salt
  5. Make ready 1/4 cup chopped coriander leaves
  6. Prepare 2 chopped chilli
  7. Take 1/8 tsp Cumin coriander powder
  8. Make ready 1/2 tsp Red chilli powder
  9. Take 1/4 tsp Turmeric powder
  10. Prepare 1 tsp Ginger chilli garlic paste
  11. Make ready 2 tbsp Besan/gram flour
  12. Prepare 1 tsp Garam masala
  13. Take For Curry
  14. Get 1/2 cup Curd
  15. Prepare 1 tbsp Besan/gram flour
  16. Prepare 1 tbsp Ghee
  17. Make ready 1 bay leaf
  18. Take 1 dry red chilli
  19. Prepare 1 cardamom
  20. Take 2 cloves
  21. Get 1 tsp Cumin seeds
  22. Make ready to taste Salt
  23. Make ready 1 tbsp Jeggary
  24. Take 1/2 tsp Red chilli powder
  25. Get 1 tsp Cumin coriander
  26. Make ready 1/4 tsp Turmeric powder
  27. Prepare 1 tsp Ginger chilli paste
  28. Make ready 2 tsp curry leaves
  29. Make ready as needed Oil for fry
  30. Prepare For Bengan Bharta
  31. Prepare 350 gm big brinjal
  32. Make ready 1/2 cup spring onion
  33. Make ready 1 tbsp chilli garlic paste
  34. Get 1/8 tsp asofoetida
  35. Make ready 3-4 tomatoes
  36. Get 1 tsp grated ginger
  37. Get 1/2 tsp Turmeric powder
  38. Get 1 tsp Kashmiri red chilli powder
  39. Prepare 1 tsp Cumin coriander powder
  40. Get 3 tbsp Oil
  41. Make ready 1/4 tsp Mustard seeds
  42. Prepare 1/8 tsp Asofoetida
  43. Take 1 tsp Coriander powder
  44. Take For kela methi Paratha
  45. Get 2 cup wheat flour
  46. Take 1/2 cup small fenugreek leaves
  47. Prepare 1 tsl raw banana
  48. Get to taste Salt
  49. Take 1 tbsp Oil
  50. Make ready 1 tbsp Sesame seeds
  51. Make ready 1 tsp carom seeds
  52. Make ready 1 tbsp sugar
  53. Get 1 tbsp Ginger chilli garlic paste
  54. Make ready 1 tsp red chilli powder
  55. Get 1/4 tsp Turmeric powder
  56. Get as needed Oil for roast
  57. Take to serve
  58. Take pinch red chilli
  59. Take 1 bowl curd
Instructions to make Whole Meal Lunch:
  1. For Kofta curry :- churn roasted roti coursly. Add boiled rice ciriander red chilli powder turmeric powder ginger garlic paste garam masala besan chopped chilli salt. Mix well and make a balls. Heat oil in a pan and fry brown in colour.
  2. For Curry:-Heat ghee add cumin seeds asofoetida bay leaf cardamom cloves curry leaves dry red chilli and add kofta saute. Now dilute besan in a curd add 1/2glass water beat well and pour in a Tadka. Add turmeric powder red chilli powder salt cumin coriander powder jeggarymix well and cook till 7-8 min on mid. slow flame. Garnish with coriander. ROTI RICE KOFTA CURRY IS READY.
  3. For Bengan Bharta:-Wash wipe and grease oil on a brinjal. Make cuts and Roast on a flame. Now take in a plate remove roasted skin and mash. Heat oil in a pan. Add mustard seeds tempered. Add asofoetida garlic chilli paste. Chopped spring onion white part and chopped tomato. Mix well Add red chilli powder salt turmeric powder and mashed brinjal pulp mix well. Add 1/4cup water and grated ginger cook for 5min. Lastly add chopped coriander. BENGAN BHARTA is ready.
  4. For Kela methi Paratha:-Chop and wash fenugreek leaves and strain. Now take flour in a paraat add fenugreek leaves smash or grate ripe babana salt sugar and all masala. Knead a tight dough. Leave it for 10min. Roll and roast on tawa with oil. Both sides. Paratha is ready. Same tawa put 1tsp oil saute red chilli for a min.and take in aplate and serve.
  5. Now Take Roti Rice Kofta Curry in a bowl. Bengan bharta in another bowl Paratha and Red chilli in Roti tokri.Take Curd in a bowl sprinkle red chilli powder and roasted cumin powder. And Serve tasty soulful Whole meal Lunch.and water.

So that is going to wrap it up for this exceptional food whole meal lunch recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!