Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, vegan coconut lentil soup. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings.
Vegan coconut lentil soup is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Vegan coconut lentil soup is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Vegan coconut lentil soup:
- Take 1 medium onion
- Prepare 1 tbsp minced garlic
- Prepare 1 (3 inch) piece ginger
- Prepare 3 tbsp curry powder
- Prepare 2 tbsp red curry powder
- Make ready 1/2 teaspoon cayenne pepper
- Get 1 (13.5 ounce) can unsweetened coconut milk
- Take 1 cup red lentils
- Get 1/2 cup unsweetened shredded coconut
- Prepare 1/2 cup unsweetened shredded coconut
- Prepare 1 (15 ounce) can crushed tomatoes
- Take 1 scoop non-dairy Yogurt (for serving; optional)
- Prepare 1-2 tbsp sea salt (optional to taste)
Lentils are an incredibly affordable source of protein. In addition to the protein, lentils are packed with fiber, iron, and folate. They are also very low in fat and they don't. This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime.
Steps to make Vegan coconut lentil soup:
- Chop onion, mince garlic, and peel and chop ginger.
- Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
- Add garlic and ginger, stirring often (about 4-5 min).
- Add both curry powders and stir until begins to stick to bottom (about 1 min).
- Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
- While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
- Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.
They are also very low in fat and they don't. This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime. Serve this vegan and gluten-free recipe with Perfect Coconut Rice This easy to make red lentil soup spiced-up with Thai red curry is a recipe you'll want to make over and over again. This lentil coconut curry is the easy vegan recipe for meal prepping that you have been looking for! This lentil coconut curry is the perfect Sunday soup!
So that’s going to wrap it up with this exceptional food vegan coconut lentil soup recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
