Healthy Pumpkin curry (kootu curry)
Healthy Pumpkin curry (kootu curry)

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy pumpkin curry (kootu curry). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Pumpkin curry (kootu curry) is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Healthy Pumpkin curry (kootu curry) is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy pumpkin curry (kootu curry) using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Pumpkin curry (kootu curry):
  1. Get Soaked Chick peas/ channa (brown is healthy)
  2. Prepare Soaked Black eyed peas or any beans u like
  3. Get Yellow Pumpkin
  4. Prepare salt
  5. Get turmeric powder
  6. Get grated coconut
  7. Get cumin seeds
  8. Make ready garlic cloves
  9. Take Red chilly powder
  10. Make ready Coconut oil
  11. Get mustard seeds
  12. Take curry leaves
  13. Get dry red chilly
  14. Make ready urid dhal
Instructions to make Healthy Pumpkin curry (kootu curry):
  1. Cut Pumpkins into small cubes. Set aside the soaked channa and black eyed beans. ( can be soaked for 3hours)
  2. Pressure cook the soaked Black channa and black eyed peas till it is done.
  3. Once they are done, add the cut Pumpkins, salt and turmeric powder with them and just cook it for one whistle.
  4. Grind coarsely the grated coconut, cumin seeds, red chilly powder and garlic cloves. Just grind roughly
  5. Open the pressure cooker, check the pumpkin, it should be soft. No matter if it loses its shape.
  6. Switch on the flame, heat a pan add oil to that and temper mustard seeds, red chilly, urid dhal, curry leaves.
  7. Add the boiled things and ground coconut mixture, mix and cover the pan for 2 minutes.
  8. After two minutes open the pan, mix well, check for salt and allow it to boil for few seconds and remove from fire.
  9. Serve this with rice, chappati or other Indian bread varieties. Can adjust spiciness according to your taste. Can add other grams or beans also

So that’s going to wrap it up for this exceptional food healthy pumpkin curry (kootu curry) recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!