Quinoa Poha
Quinoa Poha

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, quinoa poha. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Here is a classic recipe with a healthy twist. Watch this video to find out the recipe for Quinoa Poha. Quinoa Poha is my healthy twist on a popular Indian vegetarian breakfast and snack recipe. I use Quinoa instead of flattened rice (poha), which adds protein and fiber to this already nutritious dish.

Quinoa Poha is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Quinoa Poha is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have quinoa poha using 15 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa Poha:
  1. Prepare 1 cup red quinoa
  2. Take 1/2 cup chopped fresh beans
  3. Make ready 1/2 cup chopped carroat
  4. Make ready 1 big size onion finally chopped
  5. Make ready 2 green chillies finally chopped
  6. Prepare 1/2 tbsp mustard seeds
  7. Prepare leaves Some fresh curry
  8. Make ready 2 pinch asafoetida
  9. Make ready 1 tbsp ginger garlic paste
  10. Prepare leaves Some fresh chopped coriander
  11. Prepare 1/4 cup roasted peanuts
  12. Get 1 tbsp lemon juice
  13. Prepare 2-3 tbsp olive oil
  14. Take to taste Salt
  15. Take as needed Pomegranate seeds for garnish

Well it is quinoa which replaces the poha here. Chenopōdium quīnoa), или Квино́а, или Ки́нва — хлебная зерновая культура, относящаяся к псевдозерновым (англ. ), однолетнее растение, вид рода Марь (Chenopodium). Kick start your day with this healthy and easy to make breakfast - Quinoa poha. A modern twist to a traditional favourite Indian breakfast item, this dish will not just tickle your. - Quinoa. ↑ Интернет-ресурс Sciencedirect. - Health benefits of quinoa. ↑ Сайт компании ООО Агросельпром. - Семена киноа в борьбе с болезнями.

Steps to make Quinoa Poha:
  1. First wash the quinoa well with water and put it in a vessel. Add two cups of water and put it on the gas to cook it.It takes the same time to cook quinoa as much as the time takes to cook rice.
  2. When the quinoa is cooked well then finally put some salt in it and run it with the spoon and turn off the gas.
  3. 3.After this, put a pan on the gas, add three to four tbsp of oil in it.
  4. When oil is heated, add mustard seeds in it. When the mustard seeds begin to crack, put curry leaves and chopped green chillies in it.
  5. After this, add chopped onion and 2 pinch of asafoetida and fry it until it turns light red.
  6. After this add the paste of Ginger and Garlic and fry it lightly.
  7. After this add finely chopped fresh beans and carrots in it and saute with a spoon. Put salt in it and saute.cover it with a lid and cook for 2 minutes. Keep in mind we have put salt in quinoa too, so put salt in the vegetable as per the need.
  8. After 2 to 3 minutes remove the lid, saute the vegetables with a spoon and put cooked quinoa in it. Put roasted peanuts and saute it with a spoon. Do not put all peanuts in it, save a little peanut for garnishing.
  9. After this, add chopped coriander and lemon juice in it and saute it with spoon.
  10. Take it out in a bowl or a plate and garnish with roasted peanuts and pomegranate seeds. Our healthy quinoa poha is ready.

Kick start your day with this healthy and easy to make breakfast - Quinoa poha. A modern twist to a traditional favourite Indian breakfast item, this dish will not just tickle your. - Quinoa. ↑ Интернет-ресурс Sciencedirect. - Health benefits of quinoa. ↑ Сайт компании ООО Агросельпром. - Семена киноа в борьбе с болезнями. Poha is a popular Indian vegetarian breakfast and snack recipe. By using Quinoa, I added protein and fiber to this already nutritious dish. It is a staple food for the people of Columbia.

So that’s going to wrap it up for this special food quinoa poha recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!