Black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish
Black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Brown rice, black beans, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal. Transfer the rice to a microwave proof dish. Add the chopped onion, lime juice and drained beans to the rice. Crush the clove of garlic into the mixture, then salt and pepper to taste.

Black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish:
  1. Get black beans
  2. Take carrot
  3. Take garlic
  4. Prepare royco
  5. Prepare Salt
  6. Get Cooking oil
  7. Get Curry powder
  8. Make ready brown rice
  9. Get Salt
  10. Take Cooking oil
  11. Make ready water
  12. Take Cabbage
  13. Prepare carrot
  14. Take Onion
  15. Prepare tumeric

You can have them for breakfast. There is barely any chopping required and I will slap your hands White rice and brown rice require different amount of liquid and cooking time. We do not eat white rice. I simply won't be able to tell.

Instructions to make Black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish:
  1. Boil your black beans until they are tender.
  2. Fry onion, garlic until they are golden brown and add in tomatoes and carrots and let them cook until they are tender.
  3. Add in your beans, royco salt and stir then pour in coconut cream.let it cook and when ready serve.
  4. Boil water, salt and cooking oil, then add in your rice and let it cook and when all the water has dried up, serve.
  5. Fry onion and when they're golden brown add in tumeric salt and cabbage mixed with carrots and cook for 5 minutes then serve.

We do not eat white rice. I simply won't be able to tell. Time saving tip: prepare extra brown rice and store the leftovers in the refrigerator or freezer for another meal. It proves that black beans and brown rice fits with many kinds of dishes. Yes, this one of a kind staple food including shiny black beans and precious long-grained brown rice cannot come into this special combination without its impressive health benefits.

So that is going to wrap it up for this exceptional food black beans,brownrice&cabbage #maindish#teamalpha#luhyalocaldish recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!