Beans,rice,fried plantain and chicken
Beans,rice,fried plantain and chicken

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, beans,rice,fried plantain and chicken. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Beans,rice,fried plantain and chicken is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Beans,rice,fried plantain and chicken is something that I’ve loved my whole life.

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To get started with this particular recipe, we must first prepare a few ingredients. You can have beans,rice,fried plantain and chicken using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beans,rice,fried plantain and chicken:
  1. Take Brown beans
  2. Get Rice
  3. Prepare Ata rodo
  4. Make ready Salt
  5. Make ready Tumeric
  6. Prepare Fresh tomatoes
  7. Get Thyme
  8. Make ready Chicken
  9. Prepare Curry
  10. Take ripe Plantain
  11. Prepare Vegetable oil for frying
  12. Get big Onion
  13. Make ready Fresh pepper
  14. Take Stock

Kidney beans and rice cooked together until all the liquid has dried out. Kidney beans are often replaced with black beans or pigeon peas. Shredded flank steak cooked in tomato sauce. Served with a piece of meat, rice, and sweet plantain fritters.

Steps to make Beans,rice,fried plantain and chicken:
  1. Cut the plantain,Heat up vegetable oil and fry in it till is golden brown.
  2. Boil the brownbeans in pressure pot,rinse and boil in normal pot add salt and boil till is done.
  3. Boil rice for 20minutes,rinse and boil it again add salt.
  4. Boil the chicken with stock cubes,Salt,Onion,curry,Thyme and fresh pepper.Fry in vegetable oil.
  5. Blend and boil ata rodo,Fresh tomatoes,Tumeric.Boil with intensive heat for a long time.then fry in vegetable oil.
  6. Onces the paste is dark in colour slice in onion,Salt,stock cubes,curry,and thyme.
  7. Put the chicken stock and 1/2 cup of water to boil for another 8minutes.

Shredded flank steak cooked in tomato sauce. Served with a piece of meat, rice, and sweet plantain fritters. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Here are a couple of guidelines for this recipe, you can use any protein (chicken, beef, pork, smoked turkey,) or make it a vegetarian meal, you'll certainly have enough. Rice and beans is type of dish made from a combination of staple foods in many cultures around the world.

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