Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, stewed beans. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Stewed Beans is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Stewed Beans is something that I’ve loved my entire life. They’re nice and they look wonderful.
Caribbean Gourmand Award winning. (Stewed Beans - For those who don't know). Ewa riro which is also referred to as beans porridge or stewed beans is a Nigerian delicacy from the Yoruba speaking part of the country. Don't you worry, I know beans are not paleo, no need to tell me. Your Stewed Beans stock images are ready.
To begin with this particular recipe, we must first prepare a few ingredients. You can have stewed beans using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stewed Beans:
- Make ready 500 g pre boiled beans (I used yellow beans)
- Take 1 big onion
- Prepare 3 medium size tomatoes
- Prepare 1 medium size green pepper
- Take 4 cloves crushed garlic
- Make ready 1 tp salt
- Prepare 1 tp curry powder
- Prepare 2 cubes royco beef
- Take 2 tbs Dark soy sauce
- Get 1 tp tomato paste
- Prepare Some oil for cooking
- Take Some water for the stew
Cut turnip and carrot into small pieces. Download Stewed beans stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Stewed Beans can be made with many different legumes. In Belize however, it is made with Red Kidney Beans.
Instructions to make Stewed Beans:
- Cut the tomatoes, onions and green pepper into cubes, add oil into the cooking pan cook onion and garlic till slightly gold then add tomatoes and green pepper
- Add the other spices into the mixture including tomato paste
- Add the pre cooked beans into the cooking pan plus soy sauce and water, water level to cover the beans slightly, cover and let it cook in a low heat until the stew is lightly thick and voila!
- You can serve it with chapati as above or rice or any other starch that goes well with beans. Enjoy…
Stewed Beans can be made with many different legumes. In Belize however, it is made with Red Kidney Beans. You can add some type of salt meat like pigtails, ham, brisket or sausages or you can. I don't remember how it happened that they tried this beans of mine, but it became a thing! After that first episode, James and Tomisin would call me and beg me to make ewa riro for them, and each.
So that’s going to wrap this up for this exceptional food stewed beans recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
