Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, broken wheat biryani. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
A different recipe with broken wheat and vegetables, very healthy and tasty dish, easy and simple to prepare. Bulgur is a whole grain made from cracked wheat. It's packed with vitamins, minerals, and fiber. Fiber-rich foods like bulgur may reduce chronic disease.
Broken wheat Biryani is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Broken wheat Biryani is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have broken wheat biryani using 20 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broken wheat Biryani:
- Prepare broken wheat
- Take carrot finely chopped
- Prepare french beans chopped
- Prepare potato chopped
- Make ready fresh green peas
- Take onion chopped into slices
- Make ready tomato chopped into slices
- Make ready green chilli
- Make ready ginger garlic paste
- Take Coriander leaves
- Get mint leaves
- Prepare curry leaves
- Get turmeric powder
- Make ready red chilli powder
- Get For seasoning
- Take Cinnamon stick
- Make ready cloves
- Make ready garam masala powder
- Get cooking oil
- Get Salt
Broken Wheat Upma also known as Godhuma Rava Upma is makes a healthy recipe for weight loss or a diabetic breakfast. It can also be packed into kids lunch box. Cracked Wheat is known as "gothumai rava" or "samba ravai" in Tamil and "dalia" in Hindi. It is an excellent source of fiber and is also low in fat.
Instructions to make Broken wheat Biryani:
- Take all the ingredients and keep aside,keep ready 2 cup boiling water
- Take a pressure cooker add oil once get heat seasoning it with cinnamon cloves garam masala powder then add onion tomato chopped vegetables and sauté well
- Then add ginger garlic paste red chilli powder turmeric powder salt and stir well,add all the leaves
- And then add broken wheat and required salt stir well and then add boiling water to it and stir well then close the pressure cooker and put whistle on it
- Once first whistle came keep it in a sim manner for 10 minutes and switch off the stove
- Once pressure released stir well and serve hot,if required have it with onion raita
Cracked Wheat is known as "gothumai rava" or "samba ravai" in Tamil and "dalia" in Hindi. It is an excellent source of fiber and is also low in fat. Preparing upma with dalia/samba gothumai rava is a. As I mention in my broken wheat pongal post I am working on reader request for healthy recipes so one more on the series is this broken wheat upma. Broken wheat cutlet is made with bulgur (known as lapsi or dalia or samba godhumai) along with paneer and mixed vegetables.
So that is going to wrap this up for this special food broken wheat biryani recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
