French Beans Palya
French Beans Palya

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, french beans palya. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

My Mom grew up in Udupi and she learnt to make this dish from one of her neighbors. As French beans is one of my favorite vegetables, I make this dish pretty often. Beans palya is a good accompaniment with rice and tomato saaru combination. Palya/Stir fry of any vegetable is very healthy food.

French Beans Palya is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. French Beans Palya is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook french beans palya using 11 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make French Beans Palya:
  1. Make ready beans
  2. Get onion
  3. Prepare cooking oil
  4. Get urdu
  5. Get mustard seeds
  6. Make ready big pinch of turmeric powder
  7. Get red chilly
  8. Make ready curry leaves
  9. Make ready salt
  10. Take grated coconut
  11. Take water

How to make or prepare french beans stir-fry recipe. View Full Recipe at Charu's Cuisine. Heat Oil in a pan, add Mustard Seeds. Once they splutter, add Urad Dal and sauté a bit.

Steps to make French Beans Palya:
  1. Buy tender beans. Take out the ends and strings.
  2. Wash and chop them into small pieces.
  3. Take a onion remove the peal and chop into small pieces.
  4. Take oil in frying pan and heat it. Add in mustard seeds.
  5. When mustard seeds splutter,add urdu and let it be till golden brown.
  6. Now add chilly.
  7. Now add curry leaves.
  8. Add in chopped onion.
  9. Stir well for half a minute.
  10. Add in turmeric powder.
  11. Add in beans and stir well.
  12. Add water 1 cup and salt.
  13. Stir well and close the lid. Cook under medium flame.
  14. Cook until beans are soft yet crunchy. Now add in grated coconut and mix well.
  15. Switch off the stove and serve it with hot rice or chapathi.

Heat Oil in a pan, add Mustard Seeds. Once they splutter, add Urad Dal and sauté a bit. Green french beans, moong dal, grated coconut and minimal amount of oil makes this south Indian Tamil style beans poriyal not only yummy and tempting In Karnataka, it is known as beans palya too! Cluster beans are rich in fiber. They control the blood pressure, and good for diabetic patients too.

So that is going to wrap this up with this exceptional food french beans palya recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!