Chickpea and spinach curry
Chickpea and spinach curry

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, chickpea and spinach curry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. NEW SERIES - MY FAVOURITE CURRY RECIPES! This delicious chickpea spinach curry is not only amazing but also healthy easy meal to prepare in minutes.

Chickpea and spinach curry is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Chickpea and spinach curry is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have chickpea and spinach curry using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chickpea and spinach curry:
  1. Take 1 medium onion diced
  2. Take 3-4 cm piece of ginger, peeled and chopped
  3. Take 1 tablespoon ground coriander
  4. Prepare 1 tablespoon garam masala
  5. Take 2 tablespoons ground cumin
  6. Prepare 3 tablespoons tomato paste
  7. Make ready 2 tablespoons oil
  8. Prepare 1-2 chillies chopped (depends on type and strength of chilli and your own heat preference!)
  9. Prepare 3-4 cloves garlic chopped
  10. Make ready Curry
  11. Prepare 2 x400g tins chickpeas drained
  12. Make ready 1 x400g tin chopped tomotoes
  13. Prepare 75 g coconut cream
  14. Prepare 100 g spinach (I used baby spinach)
  15. Take 3-4 tablespoons chopped coriander
  16. Prepare 1 lime - optional

Heat the curry paste in a large non-stick frying pan. Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. Serve with warm pitas or over basmati rice. You can top with a dollop of low-fat plain yogurt to contrast the earthy spices.

Steps to make Chickpea and spinach curry:
  1. Soften onion and chilli in the oil on a low heat for approx 5-10 mins.
  2. Add onion/chilli mix to spices, garlic, ginger,tomato paste and pulse in a blender, processor or pestle and mortar.
  3. Add paste to a pan and cook in medium heat for 2 minutes. Add drained chickpeas and chopped tomatoes. Simmer for 10 minutes.
  4. Add the coconut cream and a little water. Stir until the cream melts and is combined. Cook for a further 10-15 minutes
  5. Add spinach and chopped coriander. Cook until wilted.
  6. Serve with flatbread or rice. slice of lime and coriander garnish can be optional.

Serve with warm pitas or over basmati rice. You can top with a dollop of low-fat plain yogurt to contrast the earthy spices. How to make chickpea, lentil and spinach curry. This curry is also very easy to make and can be made ahead, both of which makes it even better for having as part of a range of dishes that you might be serving. Make this Chickpea Spinach Curry in one large skillet or dutch oven, while you cook your rice.

So that’s going to wrap this up with this special food chickpea and spinach curry recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!