Canned Tuna & Peas Curry
Canned Tuna & Peas Curry

Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, canned tuna & peas curry. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

These canned tuna recipes make good use of the staple in innovative and delicious ways. Of course, you can't go wrong with the classics like tuna salads and tuna melts, but we've found many. About Tuna Fish and the Canned Tuna Industry. We began this website, in part, because we became interested in all of the selection of canned tuna that is currently found in grocery stores.

Canned Tuna & Peas Curry is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Canned Tuna & Peas Curry is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook canned tuna & peas curry using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Canned Tuna & Peas Curry:
  1. Get 1 tablespoon Oil *OR Butter
  2. Take 1 Onion *cut into small pieces
  3. Take 1 clove Garlic *finely chopped
  4. Take 1 teaspoon grated Ginger
  5. Get 1 tablespoon Curry Powder
  6. Get 1 tablespoon Plain Flour
  7. Take 1 cup Chicken Stock *OR Stock of your choice
  8. Take 1 cup Frozen Peas
  9. Make ready 1 (*95g) canned Tuna *I used ‘Tuna in Springwater’
  10. Take 1 tablespoon Soy Sauce
  11. Take Salt as required
  12. Get 2 servings Freshly Cooked Rice

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Instructions to make Canned Tuna & Peas Curry:
  1. Heat Oil (OR Butter) in a large saucepan over medium heat, cook Onion and Garlic until soft. If you could patiently cook until browned, the flavour would be nicer.
  2. Add grated Ginger, and add Curry Powder and Flour, and cook, stirring constantly, for 1-2 minutes.
  3. Add Chicken Stock and Frozen Peas, and bring to the boil. Simmer, stirring, until Peas are cooked. Finally add the canned Tuna and water in the can. Stir to combine.
  4. Season with Soy Sauce and Salt as required. *Note: The amount of Salt depends on the saltiness of the Stock and the Tuna. Season to suite your taste.
  5. Serve with freshly cooked Rice.

Buy the wrong products, and you could be. If you're looking to spice up plain canned tuna in a dish, you can try a variety of different recipes. See everything you can do with that can of tuna. The other concern with canned tuna fish is the presence of endocrine disruptors like BPA in the linings of the The tuna is packed into cans and then cooked in the can to retain the maximum flavor and. Medically reviewed by Grant Tinsley, PhD — Written by Sharon.

So that’s going to wrap it up for this exceptional food canned tuna & peas curry recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!