Breakfast Smoortjie
Breakfast Smoortjie

Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to make a special dish, breakfast smoortjie. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Breakfast Smoothies are an easy way to enjoy a healthy breakfast on busy mornings. These healthy smoothies provide filling fiber and protein to give you energy all morning! Smoothie recipes for weight loss - healthy breakfast smoothies. It's a great way to start the.

Breakfast Smoortjie is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Breakfast Smoortjie is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have breakfast smoortjie using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Breakfast Smoortjie:
  1. Get 1 can (300 g) Corned meat / Bully Beef
  2. Take 1 can (410 g) baked beans in tomato sauce
  3. Prepare 1 can (400 grams) peeled and chopped tomatoes
  4. Take 1 onion, chopped
  5. Prepare 1/2 green pepper, chopped
  6. Get 10 ml olive oil
  7. Make ready 1 salt and pepper to taste

Healthier recipes from the food and nutrition experts at EatingWell. Breakfast Smoothie Recipes - Pineapple Orange Breakfast SmoothieSix Dollar Family. Smoothies (or "shakes," if you prefer the manly name for your blended-fruit concoctions) have a nearly-undisputed place at the top of the "healthy breakfast" pantheon - but then again, so do granola and. Some smoothies don't have a lot of staying power, but these filling breakfast smoothies are packed with protein and healthy fat to keep you full until lunch.

Instructions to make Breakfast Smoortjie:
  1. In large frying pan brown onions in olive oil
  2. Add green pepper and fry for about 5 minutes
  3. Add tomatoes and simmer covered for 20 minutes over low heat
  4. Cut corned meat into cubes and add to onion and tomatoes
  5. Add the baked beans and simmer for 7 minutes
  6. Serve with toast

Smoothies (or "shakes," if you prefer the manly name for your blended-fruit concoctions) have a nearly-undisputed place at the top of the "healthy breakfast" pantheon - but then again, so do granola and. Some smoothies don't have a lot of staying power, but these filling breakfast smoothies are packed with protein and healthy fat to keep you full until lunch. Keep it simple with these amazing smoothie recipes. Pressed for time in the morning? There's no need to skip the most important meal of the day!

So that is going to wrap this up with this exceptional food breakfast smoortjie recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!