Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, low carb braised beef stew. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Low Carb Braised Beef Stew is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Make ready 4 Tbsp All Purpose Flour
  3. Take Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Take 2 Bay leaves
  6. Take 1 tsp Crushed Garlic
  7. Get 2 tsp Smoked Paprika
  8. Get 2 tsp Coriander Powder
  9. Take 2 tsp Chilli Flakes
  10. Make ready 1/3 cup Tomato Paste
  11. Get 4 cups Beef Stock
  12. Get 1/3 cup Soy Sauce
  13. Take 7 Red Radishes
  14. Prepare 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Prepare Olive Oil
Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

So that’s going to wrap this up for this special food low carb braised beef stew recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!