Panko and Parmesan crusted tilapia
Panko and Parmesan crusted tilapia

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, panko and parmesan crusted tilapia. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Panko and Parmesan crusted tilapia is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Panko and Parmesan crusted tilapia is something that I’ve loved my whole life. They’re fine and they look fantastic.

This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Really nice fare for not much prep/cook time. Good for a work and school night. I halved the paprika and added a bit of panko to the cheese mixture however.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook panko and parmesan crusted tilapia using 5 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Panko and Parmesan crusted tilapia:
  1. Make ready 6 tilapia filets
  2. Take 1 cup Panko bread crumbs
  3. Prepare 1/2 cup grated parmesan cheese
  4. Prepare 2 eggs
  5. Get 4 tbsp all purpose flour

Heat oil of your choice in a skillet. Drain excess juice from tilapia filets. Coat filet with flour mixture, then. This recipe is a take on Ina Garten's flounder milanese.

Instructions to make Panko and Parmesan crusted tilapia:
  1. Preheat oven to 375°
  2. Set up a breading station with three bowls.
  3. Bowl 1: flour- dip fish in flour mixture
  4. Bowl 2: eggs- beat eggs and dip fish in the egg mixture
  5. Bowl 3: parmesan and Panko- dip fish in Panko mixture
  6. spray baking sheet with nonstick spray
  7. Place breaded filets in the baking fish
  8. Bake for 15 to 20 minutes until fish is flaky.
  9. Add a few drops of lemon juice to each filet if desired

Coat filet with flour mixture, then. This recipe is a take on Ina Garten's flounder milanese. This easy panko-crusted tilapia is nicely seasoned with a light mayonnaise and Dijon mustard coating and some basic spices and herbs. Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes. This Panko-Crusted Tilapia is super tasty.

So that’s going to wrap it up with this special food panko and parmesan crusted tilapia recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!