Baked Trout Fillets with Mirin
Baked Trout Fillets with Mirin

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, baked trout fillets with mirin. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Baked Trout Fillets with Mirin is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Baked Trout Fillets with Mirin is something that I have loved my entire life.

Top baked-trout-fillets recipes just for you. This easy oven baked trout recipe always gets rave reviews. Baking whole trout in foil packets helps cook it perfectly. This oven baked trout is incredible easy to make.

To begin with this recipe, we have to prepare a few components. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Baked Trout Fillets with Mirin:
  1. Get 4 trout fillets
  2. Prepare Ground black pepper
  3. Prepare 1 tbsp olive oil
  4. Take 2 large tomatoes, thickly sliced
  5. Prepare 1 tsp dried oregano
  6. Prepare 1 tbsp capers
  7. Prepare 4 anchovy fillets
  8. Make ready 1 red chili, sliced (I leave the seeds in but that’s optional)
  9. Get 2 cloves garlic, thinly sliced
  10. Take 1 tbsp mirin wine

I tossed some blood orange Any leftover baked ocean trout fillets should be kept in an airtight container in the fridge. Flake any leftover trout and use on sandwiches or toss. Put your new potatoes on to boil. Place a large sheet of foil on a baking sheet and brush with olive oil.

Instructions to make Baked Trout Fillets with Mirin:
  1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
  2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
  3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
  4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
  5. Serve onto hot plates with your chosen accompaniments.

Put your new potatoes on to boil. Place a large sheet of foil on a baking sheet and brush with olive oil. Mirin is a Japanese sweet rice wine that's a traditional ingredient for Teriyaki and other delicious Asian sauces. Learn more about what mirin is Mirin (味醂 or みりん in Japanese) is a Japanese cooking rice wine with subtle sweet accents that make many dishes such as teriyaki chicken, ramen and udon. Baking a trout in foil is a good way of cooking a large trout or fillets because it keeps the fish nice and moist.

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